Insomnia is the sleep disorder in which the person faces difficulty falling asleep or staying asleep. This sleep disorder may cause you to wake up too early and due to insomnia, you may not be able to get back to sleep.
The person with insomnia may still feel tired, even after waking up. And, the person’s energy level and the mood is being affected due to this condition. Apart from the energy level and mood, insomnia sleep disorder also ruins the quality of life and work performance.
Insomnia could be for the short term or it could be for the long term. If it lasts short term, it’s called acute insomnia and when this condition lasts for a long time, it is called chronic insomnia. Acute insomnia lasts from one night to a few weeks and chronic insomnia lasts is when the disorder lasts happens at least 3 nights a week for 3 months or more.
What Are The Causes of Insomnia?
Insomnia can be caused due to several reasons. It can be caused due to medical and psychiatric conditions. Basically, it is the result of the stress and habits of our day to day life. Here are some common causes:
- Travel or work schedule
- Poor sleeping habits
- Eating too much
These are the causes of chronic insomnia. Here are some medical conditions that cause insomnia:
- Nasal/sinus allergies
- Gastrointestinal problems such as reflux
- Endocrine problems such as hyperthyroidism
- Neurological conditions such as Parkinson’s disease
- Chronic pain
- Low back pain
Now let’s take a look at what is CBD and CBD oil.
CBD (Cannabidiol) is a natural remedy used for many common ailments. CBD is one of over 100 chemical compounds found in Cannabis or marijuana. CBD oil is made by extracting CBD from the cannabis plant, then diluting it with a carrier oil like coconut and hemp seed oil. CBD is used for treating so many health issues, however, there’s no strong scientific evidence available for treating some cruel childhood epilepsy syndromes like Dravet syndrome and Lennox-Gastaut syndrome.
Can CBD oil be used to treat patients with insomnia?
CBD is basically used to treat anxiety, and also it is used for patients who are suffering from some type of insomnia. According to studies, CBD can be used for both falling asleep and staying asleep. There are various ways to take CBD. One of those ways is oil. CBD is available in different forms like vape concentrates, oils & tinctures, pills & capsules, and edibles like gummies.
CBD oil is becoming very popular nowadays for treating people suffering from insomnia. Apart from insomnia, CBD oil & its other forms are also popular for treating patients with anxiety & other disorders, which result in the lack of sleep.
The lack of sleep could be due to various reasons. It could be due to medical issues like anxiety, depression, or certain medications or intake of caffeinated drinks says a few expert medical marijuana doctors in Tampa Florida. In one CBD study conducted by Scott Shanon, 79.2% of all the participants said that CBD resulted in lower levels of anxiety and 66.7% of all the participants said that CBD gave them a better sleep experience.
Is CBD Legal?
Hemp-derived CBD products that have less than 0.3% of THC are legal on the federal level, however, they are illegal under some state laws. Marijuana-derived CBD products are illegal on the federal level, however, they are legal under some state laws. Hence, make sure to check out your state laws for CBD products.
Are there any side effects of CBD?
Before consuming any medication or any other component, it is important to know the possible side effects of that component. According to a 2017 research conducted, it was concluded that the usage of CBD oil or its other forms for treatment is relatively safe.
However, there are chances of several side effects due to CBD. Some possible side effects are diarrhea, fatigue, changes in appetite, and changes in weight.
Though the 2017 study concluded the usage of CBD is safe. The study did in 2019 on mice said CBD may result in liver damage. Now, the question is whether you should consume CBD oil or its other forms or not?
The answer to this question will differ from person to person. The sleeping disorder conditions will differ from one person to another. Due to this, it is best to consult your doctor about it. Your doctor will understand your sleeping disorders and consult you whether you should consume CBD or not.
No matter what supplement or medication you want to take for your disorders, it is always recommended to speak with your doctor, before consuming. The doctor will tell you what form of CBD (pills, oil, capsules, or any other) you should take and how you should use it for solving the issue of insomnia.